Take the confusion out of the gym

Introducing the body-type blueprint mobile app. With trackable workout logs and HD video exercise tutorials, it's like having a personal trainer in your pocket!!!

Built for your body Body Measurement & Body Fat Percentage

Customized Workouts
HD Video Exercise Instructions
Goal-Based Nutritional Meal Plans
Food Logging for Accuracy

mobile-app

Your body is unique…so why are you training like everyone else?

Intuitive Interface Syncs with Fitbit & My Fitness Pal

Download from
Google Play or App Store

Download Android App on Google Play

Just want to eat better?

Jumpstart your results through balanced, goal based nutrition with our online meal planning tool.

Don’t have access to a gym?

Use the mobile app to train anywhere with our resistance band option.

See what our clients are saying

Zach – RV Sales
“I went from a 139 lb weaking to 175 lb muscle beast in 26 weeks. I have never felt so strong and confident as I do now! This program has changed my life.
Aldo – PR Relations
“App platform is so easy to use! Never thought I could see these kinds of results so fast. For the first time in my life I can see my abs.
Jay – Pharmacist
“Fastest transformation ever! The progress tracking kept me on track with my goals and now I always look for an excuse to take my shirt off.”
Hillary – Nurse
“I had been looking for a program that was challenging enough for me so I would stick with it, but now so difficult that I would quit. This is the only program I will ever use.!”

Ready to Start?

Need Assistance Explore Our Personal Training Options

Online Training

196 / mo.

Unlimited Access to all features in mobile app
Customized Training Program
Single modification to training plan upon request

Online Coaching +meal plan

369 99 / mo.

Unlimited Access to all features + multiple training programs in the mobile app
Customized Training Program
Unlimited modifications / revisions to training plans
Nutritional guidelines + monthly meal plans
Skype Progress Calls
Early and exclusive access to all future programs

1 on 1 Training

90 / hr.

Looking for 1 on 1 Personal Training Sessions in San Diego?

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