Body Type Blueprint VIP Coaching
The Online Coaching Program gives you full access to Body Type Blueprint Training Application as well as a step by step direction by a Shape Shifter Fitness online personal trainer who will review your workout progress each week and make appropriate changes to your workouts for the following week.
- Access to the Body Type Blueprint Online Training Program
- Weekly trainer review of your training plan by a certified trainer.
- Weekly 30 min Skype/Phone calls to review your progress.
- Push notifications of modifications, tweaks, or complete changes to your training plan based off of your progress.
- Complete mobile nutritional application to build your own meal plans or choose from exsisting ones. (5000+ meal plans) with a touch of a button.
- Additional 8am to 9pm (VIP) messaging through training app to get questions answered fast.
- Motivation texts, emails, training reminders, and tips delivered weekly.
- Additional monthly fitness consultation to track and log weight, measurements, and bf% (LOCAL Feature to San Diego residents.
- Progress photo updates posted to your training calendar notifying you when to take a progress picture.
- Complete access to the AB-Shifter abdominal training program.ompl